Nike for Men (25ml)
Up or Down (ori)
Retail Price: Rm80.00
My Price: Rm30.00
Stock: sold out

Nike Perfume for Sale

Nike for women (25ml)
Up or Down (ori)
Retail Price: Rm80.00
My price: Rm30.00
Stock: sold out

Nike for Men (25ml)
Extreme Eau deToilette (ori)
Retail Price: Rm80.00
My Price: Rm30.00
Stock: 5 Btl

Nike for Men (ori)
Original since 1929.
Retail Price: Rm80.00
My Price: Rm30.00
Stocl: 4 Btl.
Nike for Men (100 ml)
Up or Down (ori)
Retail Price: Rm130.00
My Price: Rm60.00
Stock: sold out

Nike for Women (100 ml)
Up or Down (ori)
Retail Price: Rm130.00
My Price: Rm60.00
Stock: sold out

fragrance for women and men.
good quality and cheap.

interested call me
010-2524930

ANEKA BISKUT RAYA

BISKUT ANEKA RASA HARI RAYA . .
Hari Raya menjelang lagi dan kini pasti ramai anta kita yang sedang sibuk menyediakan beranika jenis juadah untuk aidilfitri.
untuk hari raya pada tahun ini lebih istimewa , saya juga telah menyediakan beberapa biskut untuk meraikan kemeriahan hari raya ini.
anda pasti gembira menikmati kelazatannya.

Tard Nenas

50 biji - rm25

Choc Chip

100 biji - rm34

Rainbow Suji

100 - rm38

Mix Fruits

50 biji - rm25

Crispy Almond

50 biji - rm25

Choc honey

50 biji - rm25

serpihan rindu

50 biji - rm25

coco

50 biji - rm25

coconut tear

50 biji - rm25

cappucino

50 biji - rm25

peanut cornflake

50 biji - rm25

almond cookies

50 biji - rm25

choc oat

50 biji - rm25

choc rice

50 biji - rm25

green pies

50 biji - rm25

nestle crispy

50 biji - rm25

koko crunch square

50 biji - rm25

almond londond

50 biji - rm25

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NAMA,TEL DAN NAMA BISKUT RAYA SERTA KUANTITI.
SAYA AKAN MENGHUBUNGI ANDA SECEPAT MUNGKIN.

Sambal Ikan Bilis Kering

Resepi nie bagus untuk bersahur dibulan puasa nanti.. hahaha kalau korang nak tau ni la makanan kegemaran aku waktu bersahur... simple tapi berselera... Kena pulak dengan nasi yg baru masak.. huh terangkat..

BAHAN

Ikan Bilis
Cili Merah - 5 Biji
Cili Padi - 2 Biji
Bawang Merah - 2 Biji
Bawang Putih - 1 Biji
Garam & Gula - Secukup Rasa
Sedikit Minyak untuk di goreng.

CARA-CARA MEMASAK

Ikan bilis di goreng garing dan ditoskan minyak.
Cili merah, cili padi, bawang merah dan bawang putih
ditumbuk sekali. boleh juga di blender( gunakan blender kering).
Masuk kan sedikit minyak, tumiskan bahan yang telah ditumbuk
hingga garing, masukkan garam dan gula secukup rasa.
masukkan ikan bilis yang telah digoreng. gaul sehingga rata.
sedia di hidangkan.

Akhir kata elakan pembaziran dibulan puasa...

Selamat Mencuba...

Stop Smoking Section...

Almost FIVE million people died from smoking-related diseases across the world in 2000, researchers estimate.

A study published in The Lancet found that for the first time, deaths from smoking that year were as high in the developing world as in industrialised countries.

Over three-quarters of deaths among smokers worldwide were among men.

Researchers from the Harvard School of Public Health in Boston say the only way to stop deaths increasing is to improve education and prevention work.


[Tobacco companies] are aggressively marketing their products to developing countries
Amanda Sandford, Action on Smoking and Health
They looked at smoking deaths globally, including the developing world, where an estimated 930m of the world's 1.1 billion smokers live.

The researchers estimated that there were 4.83m premature deaths from smoking in 2000 - 2.41m in developing countries and 2.4m in industrialised countries.

In developing countries, 84% of deaths were among men.

Half of bathtub injuries involve toddlers

Children age 4 and younger account for more than half of all bathtub- and shower-related injuries, a new study shows.

Slips and falls in the tub and shower are sending injured U.S. kids to the emergency room at a surprising rate — 120 daily — with most injuries occurring in children under 4 years old, a new study finds.

The research, which will be published in the August issue of the journal Pediatrics, adds another worry to parents' list of household dangers.

Recent research has shown that falling furniture harms more than 200,000 children each year, while computer equipment also poses a hazard to kids. Last year, a study revealed a high number of injuries from toilet seats falling on the penises of unsuspecting toddlers.

The new study is based on a nationally representative survey of bathtub- and shower-related injuries to children 18 years and younger in the United States. An average of more than 43,000 kids are treated in hospital emergency departments annually for these types of injuries, according to the study.

The new analysis shows that children age 4 and younger accounted for more than half of all bathtub- and shower-related injuries. About 60 percent of the injuries were lacerations (cuts and tears to the skin) and more than 20 percent were sprains and other soft-tissue injuries. The most commonly affected body region was the head, accounting for nearly 50 percent of the bath injuries, followed by the head and neck, which accounted for 15 percent of the injuries.

"That is because young children, the ones typically injured in bathtubs and showers, they tend to topple forward," said study team member Dr. Gary Smith, director of Center for Injury Research and Policy at Nationwide Children's Hospital in Ohio. "They have a high center of gravity, and they tend to strike their head and their face, and that ends up with injures such as lacerations."

Overall, wounds from falls make up about 80 percent of bath-related injuries, topping those caused by scalding water or submersion in the tub, the researchers say.

And in most cases, parents were watching their kids.

"Unfortunately, adult supervision isn't enough to prevent these injuries," Smith said. "They happen so quickly that a parent simply can't react quickly enough to prevent them."

Smith added that "it is important to prevent them from happening by using a slip-resistant mat inside and outside the bath and shower." Other preventive measures he recommends include support bars for kids to hold onto when getting into and out of the tub and shower.

Managing Your Emotions

The first lesson in managing emotions is to understand that emotions are inner feelings that arise and that there is nothing right or wrong about them. It is not right to be judgmental about even negative feelings. Emotions have to be differentiated from feelings, moods and disposition. Feelings are subjective and do not take into account the objective reality. Disposition refers to a durable and differentiating characteristic of a person. Mood is an emotional state somewhere between an emotion and a disposition.

Psychologically, emotions are complex responses of the nervous system, negative as well as positive, to external or internal stimuli. They are also considered to be a cognitive process. A brain that lacks emotions is considered to be incomplete. Dealing with your emotions and managing them is an essential constituent of social life. A willingness to give them a positive direction can help you in becoming a better person.

The primary step towards managing emotions is to learn how to deal with stress. Moderate levels of stress are good since it motivates and challenges. But stress that builds up and reaches intolerable levels can affect performance at work places and health.

Understanding other people’s emotions (something we call putting ourselves in someone else’s shoes) helps in dealing with emotions. It is however essential to understand your own emotions as well. There is an old saying, “count till ten before you get angry”. That counting is actually meant to let you think and identify the reason behind the anger.

- Try to find what your feelings mean. If you are in fear, try to find ways that will make you feel safe. If you are sad, identify the cause and look for ways to comfort yourself. You may need help from a friend or a counselor. - If you are angry, identify the cause and fix it. Your anger could be due to another issue or an earlier bad experience. Go directly to the person you are angry with and try to settle the issue. This becomes easy if you try to understand the other person’s point of view. Or else, try arguing with you own self to see if it really matters. - If you are happy, make the most of it without getting complacent of your duties. At the same time mark the situation so that you can recreate it.

Being aware of the emotions that you are undergoing and the reasons behind those emotions can help you control it. Express your feelings to someone you trust and you may get a completely opposite assessment of the situation. The underlying idea is to evaluate emotions before they get the better of you. If you can redirect your emotion to a positive one, you may find that what you were contemplating was futile and unjustified. Emotions are strong feelings that take place within the mind and can be influenced by individual bias. Objectivity and a positive mental attiude are actually the best ways of managing emotions.